WOW the world is an amazing place.
After two different bouts with oral cancer, the side-effects of radiation treatment finally caught up with me. Between my trismus and inability to swallow, I lost about 20 pounds in 3 weeks (finally bottoming out at 137 pounds). The professionals at Dana Farber agreed with me that I should surgically re-install a G-tube.
I am going back to blogging about SPOS (Stomach Peg Original Soup). I learned a lot about what constitutes a quality meal for people on a liquefied/pureed diet while writing "100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients" and plan to take that expertise back to blogging about food for the G-tube.
You would think that flavor doesn't matter if you are just pouring it directly into the stomach. Clearly you have never burped. I should be released from Brigham and Women's Hospital this week, and will start writing recipes soon after that. My original blog post on SPOS date back to 2011.
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FACEBOOK
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
I have an additional FACEBOOK PAGE that is all about people sharing positive energy by doing good deeds that might be as simple as saying "GOOD MORNING" - TeamGoodMorning
Monday, February 16, 2015
Thursday, January 15, 2015
My Thirty-third Lasagna -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Thirty-third Lasagna recipe for the new cookbook - Lasagna
1 unit Lasagna
DECEMBER BREAK
Since I celebrate most of the Holidays in December, I took time off to spend days with family. I am free forming the recipes in this book, so it wasn't until a couple of days ago that I realized that I have never added Lasagna to the book. I just assumed it was one of the first recipes I added.
My sister Michele makes a traditional Christmas Eve lasagna for the army of family gathering at her house. She makes both a beef and vegetarian version. I think this year we were up to thirty people sharing joy. I got to take the extras home so that I had some quick fix meals over the rest of the week.
Lasagna is fabulous because it is easy to serve a lot of people quickly. In the spring, in Bedford MA, and the Relay for Life, I asked them to switch from pizza to lasagna for the Cancer Survivor supper, because for most people lasagna is much easier to eat that pizza, and the cost per person is similar.
LASAGNA PUREE
Lasagna need a little more water than you might think, but remember that you can always add more water after it is made. For left over lasagna from the refrigerator, I have started adding hot water from a tea kettle. This allows me to have warm lasagna but not something so hot it burns.
GARLIC BREAD AND OTHER YUMMIES
Adding a chunk of buttery garlic bread, adds a nice pop to the flavor.
A few flakes of fresh spinach add needed nutrition and makes caregivers happy.
COMMENTS
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FACEBOOK
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
1 unit Lasagna
DECEMBER BREAK
Since I celebrate most of the Holidays in December, I took time off to spend days with family. I am free forming the recipes in this book, so it wasn't until a couple of days ago that I realized that I have never added Lasagna to the book. I just assumed it was one of the first recipes I added.
My sister Michele makes a traditional Christmas Eve lasagna for the army of family gathering at her house. She makes both a beef and vegetarian version. I think this year we were up to thirty people sharing joy. I got to take the extras home so that I had some quick fix meals over the rest of the week.
Lasagna is fabulous because it is easy to serve a lot of people quickly. In the spring, in Bedford MA, and the Relay for Life, I asked them to switch from pizza to lasagna for the Cancer Survivor supper, because for most people lasagna is much easier to eat that pizza, and the cost per person is similar.
LASAGNA PUREE
Lasagna need a little more water than you might think, but remember that you can always add more water after it is made. For left over lasagna from the refrigerator, I have started adding hot water from a tea kettle. This allows me to have warm lasagna but not something so hot it burns.
GARLIC BREAD AND OTHER YUMMIES
Adding a chunk of buttery garlic bread, adds a nice pop to the flavor.
A few flakes of fresh spinach add needed nutrition and makes caregivers happy.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
Wednesday, December 17, 2014
My Thirty-second Latkes and beef brisket -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Thirty-second recipe for the new cookbook - Latkes and
beef Brisket
1 unit Latke (mix half potato and half veggie latke)
1/2 unit beef brisket
dash of sour cream
dash of apple sauce
HANUKKAH
Last night was the first night
of Hanukkah, I was working until 7PM; my wife was at Neiman Marcus
working until 9PM; daughter was at a Relay for Life Committee meeting until
8PM; and son was at Brandeis University. This was the first year that the
whole family was not together for the first night of Hanukkah. Thanks to
modern technology, I sent each of them a outlook invite for a conference
call at 5PM. Although my wife couldn't make the call, both of my children
were able to make the call. I brought the menorah to work and the three
of us were able to sing together and start the holiday off right.
LATKES
Traditional latkes are made
with root vegetables, over time, it has evolved into potatoes and onion.
I can tell you that my latkes are the worst - just not something I have
perfected. Lucky for me, I have a Whole Foods in my town. Whole
Foods now carries three different varieties of latkes - white potato, sweet
potato, and root vegetable with zucchini. This allows me to vary my latke
meal over the next 8 nights. If you don't feel you are getting enough
vegetables, definitely go with the veggie latkes.
LATKE AND BEEF BRISKET
You don't need a lot of beef.
This meal is more about apple sauce and sour cream - the beef is just for
protein. To warm the meal up, I heat up a tea kettle and use the piping
hot water in the blender. I have discovered that I have been making my
meals a little thicker than usual, because the thicker food is easier to
swallow. Thin meals have a habit of straying up my nose. Latkes are
better in the nose than tomato sauce.
If the meal is too thick, instead of re-blending the meal, I just add extra hot water to the bowl, and stir.
COMMENTS
Please add your comments and
suggestions to my blog. Nice to see people from around the globe reading
my blog. Please follow you want the latest recipes.
I have created a companion page
on Facebook called: 100 Meals Pureed -
Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to
share a FB page than send a blog address.
Sunday, December 14, 2014
My Thirty-first - KFC -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Thirty-first recipe for the new cookbook - KFC
1 unit 2-piece KFC extra crispy thigh meat with biscuit, mash potato w/ gravy, and corn
DECEMBER IMPROMPTU GATHERINGS
December is a popular time to throw impromptu gathering among family and friends. Although, we have visited Chinese food, and Panera Bread dishes. I thought I would visit an American favorite of KFC (formally known as Kentucky Fried Chicken). Many of the side-dish choices at KFC are very puree friendly. So if you are bringing enough for a large gathering - you are pretty safe to bring something the cancer survivor will enjoy.
NOT IN MY HOUSE
Between the pescetarian and the vegetarian in my house, it was up to me to order a meal for one person. Originally, I thought of getting the "original recipe", but the thought of trying "crispy" was just too enticing.
Be careful when you peel the meat from the bone. The chicken is so tender that there is a good chance that the bone will be stuck to the batter. Double check. That is particularly true for the small bones on breast meat.
MAKES ABOUT SIXCUPS
If you add the whole meal to the blender, one 2-piece chicken makes about 6 cups of meals (depending on how much water you need to had). For many of my readers, this might be a couple of days of food. Meal includes chicken, mashed potatoes, coleslaw, and one biscuit.
I'm wondering what a Popeye's Louisiana Kitchen version would be like.
COMMENTS
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FACEBOOK
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
1 unit 2-piece KFC extra crispy thigh meat with biscuit, mash potato w/ gravy, and corn
DECEMBER IMPROMPTU GATHERINGS
December is a popular time to throw impromptu gathering among family and friends. Although, we have visited Chinese food, and Panera Bread dishes. I thought I would visit an American favorite of KFC (formally known as Kentucky Fried Chicken). Many of the side-dish choices at KFC are very puree friendly. So if you are bringing enough for a large gathering - you are pretty safe to bring something the cancer survivor will enjoy.
NOT IN MY HOUSE
Between the pescetarian and the vegetarian in my house, it was up to me to order a meal for one person. Originally, I thought of getting the "original recipe", but the thought of trying "crispy" was just too enticing.
Be careful when you peel the meat from the bone. The chicken is so tender that there is a good chance that the bone will be stuck to the batter. Double check. That is particularly true for the small bones on breast meat.
MAKES ABOUT SIXCUPS
If you add the whole meal to the blender, one 2-piece chicken makes about 6 cups of meals (depending on how much water you need to had). For many of my readers, this might be a couple of days of food. Meal includes chicken, mashed potatoes, coleslaw, and one biscuit.
I'm wondering what a Popeye's Louisiana Kitchen version would be like.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
Saturday, December 13, 2014
My Thirtieth - Matzoh Ball Soup -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Thirtieth recipe for the new cookbook - Matzoh Ball Soup
1 Unit soup
2 units Matzoh balls
1 unit Matzoh Ball diced (not
pureed) for lip-sippers
add enough broth that the
matzoh balls float in the blender before pureeing.
OH THE WEATHER OUTSIDE IS HEINOUS
I've been eating so many cream
based meals in the past couple of weeks, I needed a huge change of pace.
Having lost 85 pounds between the two bouts with cancer, I have no
insulation against the cold weather outside. Between these two problems,
I asked my wife in the morning if she could make me her world-awesome Matzoh
Ball Soup for me for dinner that night. Just what I needed when I trudged
in the house that night.
(Update 28 Dec. 2016) - While I
was down in Atlanta for Christmas, and my wife was working late on the third
night of Hanukkah, we asked my children to make the vegetarian Matzoh ball soup
on their own. At 21 and 16, they are both accomplished at cutting and
cooking. However no one has ever dared to make Matzoh ball soup, because
my wife makes the best . . . We were now treading into the land of heresy . . .
My son thought if he were going in this direction, so should consult an ancient tome - Grandma's 1952 edition of THE AMERICAN-JEWISH COOKBOOK.
I really wished I was there is witness this historic occasion. Food came out great. PS if you ever find a 1950's version of a cookbook, you should read it. It is a fascinating view into history.
MATZOH BALL
I don't know how my wife does
it but they are always nice a fluffy all the way through. So when I can
finally chew again, they will be the perfect dish to practice chewing again.
For now, they puree wonderfully in the blender. The biggest issue
is that it is traditional to bite the Matzoh Ball. Pureeing the Matzoh
Ball takes all the fun out of the soup. For lip-sippers, the answer is to
take a Matzoh Ball and dice it and add it to the bowl, and pour the pureed soup
over top.
I only have 1 cm clearance between my top and bottom teeth, I cannot even get a spoon in my mouth, so I drink all my meals. The diced Matzoh Balls are soft enough that they can squish between the teeth. Comfort - pure comfort.
CHICKEN?
To chicken, or not to chicken -
that is the question. Far be it for me to tell the experts of the world
how it make Matzoh Ball Soup. I'll just say that at my house- chicken is
optional.
Make sure that you add equal parts chicken and vegetables.
COMMENTS
Please add your comments and
suggestions to my blog. Nice to see people from around the globe reading
my blog. Please follow you want the latest recipes.
I
have created a companion page on Facebook called: 100 Meals Pureed -
Recipes for Head and Neck Cancer Survivors. Sometimes it is easier
to share a FB page than send a blog address.
Monday, December 8, 2014
My Twenty-ninth - Biscuits and gravy -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Twenty-ninth recipe for the new cookbook - Biscuits and Gravy
The nice thing about this recipe ifs that there is plenty of fat and grease. If you need to add on a lot of weight, or you are loosing weight rapidly this is a great put-the-meat-back-on-the-bone recipe.
1 Unit biscuit and gravy
extra gravy
or
1 chicken thigh
1 Southern Biscuit
Gravy
optional
roasted cauliflower
NOT EVERYTHING IS SAUSAGE
Oh sure, traditionally you use sausage, but since you are pureeing, I will use chicken thigh, with sausage spices. The problem with creating all these recipes is that I eat such a small amount, that it is hard to have all the ingredients in the house. Chicken thighs have become one of my mainstays, because I can buy them one at a time at my local Whole Foods market. The are just the right size of any of my typical meals.
Usually I cook them plain, and then add spices to the blender.
CAULIFLOWER
I was craving Biscuits and gravy in the worse way. But that little voice in my head said "YOU NEED VEGGIES". What veggies would go with BnG without ruining the whole thing. Most green veggies were thrown right out - except peas. For some reason peas seemed OK. I was over at the prepared food case looking for inspiration, when suddenly, I saw "roasted cauliflower and capers". BINGO! Just the right color, the right roasted flavor. They worked perfectly.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
FACEBOOK
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
The nice thing about this recipe ifs that there is plenty of fat and grease. If you need to add on a lot of weight, or you are loosing weight rapidly this is a great put-the-meat-back-on-the-bone recipe.
1 Unit biscuit and gravy
extra gravy
or
1 chicken thigh
1 Southern Biscuit
Gravy
optional
roasted cauliflower
NOT EVERYTHING IS SAUSAGE
Oh sure, traditionally you use sausage, but since you are pureeing, I will use chicken thigh, with sausage spices. The problem with creating all these recipes is that I eat such a small amount, that it is hard to have all the ingredients in the house. Chicken thighs have become one of my mainstays, because I can buy them one at a time at my local Whole Foods market. The are just the right size of any of my typical meals.
Usually I cook them plain, and then add spices to the blender.
CAULIFLOWER
I was craving Biscuits and gravy in the worse way. But that little voice in my head said "YOU NEED VEGGIES". What veggies would go with BnG without ruining the whole thing. Most green veggies were thrown right out - except peas. For some reason peas seemed OK. I was over at the prepared food case looking for inspiration, when suddenly, I saw "roasted cauliflower and capers". BINGO! Just the right color, the right roasted flavor. They worked perfectly.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
Monday, December 1, 2014
My Twenty-eighth - Baked Ham and Sweet Potatoes -100 Meals You Never Thought You Would Eat Pureed - Recipes for Head and Neck Cancer patients
My Twenty-eighth recipe for the new cookbook - Baked Ham and Sweet Potatoes
1 Unit Baked spiral ham
1-2 units baked sweet potato with/without marshmallow
US Thanksgiving Dinner
Although my siblings gathers in Atlanta to share Thanksgiving Dinner, my family shares Thanksgiving Dinner with our neighbors. Which is fabulous because many ethnicities are represented. America the melting pot. It was a great chance to bring the blender and try different combinations. Most of the combinations I've tried before, so I was very comfortable with the options - turkey, stuffing, rice, shrimp, pulled pork, pumpkin pie . . .
Friday, is traditionally a night to share Friendsgiving. This is a gathering at a friends' house to share leftovers. This is where I discovered the spiral baked ham.
HAM AND SWEET POTATO
Truly a traditional combination. The saltiness of the ham, blends with the sweetness of the potato casserole. The big question is "How pureed should the meal be?" The potatoes mash pretty quickly, and it doesn't take long for them to purify. The ham, however, takes quite a bit more time.
I recommend putting the ham in first and pureeing it with water. to get it down to a texture that is is acceptable. Then add the sweet potato.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
FACEBOOK
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
1 Unit Baked spiral ham
1-2 units baked sweet potato with/without marshmallow
US Thanksgiving Dinner
Although my siblings gathers in Atlanta to share Thanksgiving Dinner, my family shares Thanksgiving Dinner with our neighbors. Which is fabulous because many ethnicities are represented. America the melting pot. It was a great chance to bring the blender and try different combinations. Most of the combinations I've tried before, so I was very comfortable with the options - turkey, stuffing, rice, shrimp, pulled pork, pumpkin pie . . .
Friday, is traditionally a night to share Friendsgiving. This is a gathering at a friends' house to share leftovers. This is where I discovered the spiral baked ham.
HAM AND SWEET POTATO
Truly a traditional combination. The saltiness of the ham, blends with the sweetness of the potato casserole. The big question is "How pureed should the meal be?" The potatoes mash pretty quickly, and it doesn't take long for them to purify. The ham, however, takes quite a bit more time.
I recommend putting the ham in first and pureeing it with water. to get it down to a texture that is is acceptable. Then add the sweet potato.
COMMENTS
Please add your comments and suggestions to my blog. Nice to see people from around the globe reading my blog. Please follow you want the latest recipes.
I have created a companion page on Facebook called: 100 Meals Pureed - Recipes for Head and Neck Cancer Survivors. Sometimes it is easier to share a FB page than send a blog address.
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